Rasta Jamaican color waist beads.
Waist beads are a great way to track weight loss. They can also be also be worn as body jewelry if you are not on a weight loss journey. Beads come in 2 length sizes. 45" & 55". Once you receive your waist beads you will tie at the size that fits you if it is smaller then the strand. Then cut and let the extra beads fall off.